Anna

5 (6 reviews)

Rate R1092
Response 24h
Students
Number of students Anna has accompanied since joining Superprof
29
Number of students Anna has accompanied since joining Superprof

5 (6 reviews)

R1092/h

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Personal training
Fitness
Bodybuilding
Strength Training
Callisthenics

Strength, Mobility & Pain Relief Coaching by Clinical Expert – Online or at Your Location

Name: Anna
Address: London, ZA
Telephone: undefined
Price range: R1092

Personal training
Fitness
Bodybuilding
Strength Training
Callisthenics

Lesson location

- online

Super Tutor

Anna is one of our best Personal training tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.

About Anna

I'm a clinical movement coach with expertise in strength, mobility and rehabilitation. My journey in fitness and movement science began with Clinical Pilates and expanded to include neuropharmacology, professional show jumping, weightlifting and calisthenics. This diverse foundation enables me to offer a unique, science-based approach to training that focuses on helping clients achieve strength, flexibility and pain-free movement. Over the years, I’ve had the privilege of working with elite athletes including members of Team GB Squash, Premier League football players and professionals like pilots from the world’s top airline. This experience has allowed me to understand the needs of high performers who demand excellence and reliability from their bodies. In addition to coaching, I collaborate with leading fitness brands including Vivobarefoot and GORNATION and regularly host mobility workshops designed to educate and empower individuals in their movement journeys. These partnerships and workshops reflect my commitment to quality and innovation in the fitness industry, allowing me to stay at the forefront of training methods and tools. I’m passionate about continuous learning and professional development, ensuring that every programme I create is rooted in the latest biomechanical, anatomical and clinical research. Whether you’re looking to build strength, enhance mobility or find relief from pain, I’m here to support you every step of the way.

About the lesson

Each lesson combines strength training, mobility exercises and rehabilitation techniques, tailored to meet your individual needs. My approach is grounded in clinical research, ensuring that every session supports your goals, whether you’re aiming to build strength, improve flexibility or find relief from chronic pain. I work with clients both online (via my mobile app, video calls and 1-1 support) and in-person at your location, providing flexibility and personalised guidance wherever you are. Who This is For -> Athletes and Active Individuals: Enhance performance, prevent injuries and optimise movement quality. -> Busy Professionals in Need of Pain Relief: If long hours at a desk or previous injuries are causing discomfort, I’ll guide you through effective strategies to move pain-free and feel better day to day. -> Beginners: Start with a structured, supportive approach to build lasting habits and skills for lifelong health. What You Can Expect: -> Personalised Assessment: A detailed evaluation to design a programme suited to your unique needs. -> Tailored Programme: Sessions with targeted strength, mobility and flexibility exercises at your level. -> Ongoing Support: Regular check-ins, chat support and adaptive strategies as you progress. -> Flexible Options: Train online through my app and video calls, or in person at your location.

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Anna.

5 (6 reviews)

L

Lev
- 5
Perfect! Anna is an amazing instructor. She will kindly explain how to do each Pilates movement but will also challenge you and make sure you progress. Couldn't have asked for a better tutor!
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L

Lev

Perfect! Anna is an amazing instructor. She will kindly explain how to do each Pilates movement but will also challenge you and make sure you progress. Couldn't have asked for a better tutor!
See more reviews

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Martyna

Anna has a fantastic way of approaching workouts, always personalising and adjusting them to the individual. Anna also has a great eye for technique and ensures all moves are done in the right way to really feel the burn. I could not recommend Anna more enough!
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M
Martyna
Anna has a fantastic way of approaching workouts, always personalising and adjusting them to the individual. Anna also has a great eye for technique and ensures all moves are done in the right way to really feel the burn. I could not recommend Anna more enough!
J

Justina

Anna is lovely and super positive! Lessons are well-prepared and professional. I Love my lessons with her!! ️
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J
Justina
Anna is lovely and super positive! Lessons are well-prepared and professional. I Love my lessons with her!! ️
I

Ivana

Anna is a great tutor!! She listens to what my goals are and plans her lessons around what I want to accomplish. She is extremely knowledgeable and very friendly.
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I
Ivana
Anna is a great tutor!! She listens to what my goals are and plans her lessons around what I want to accomplish. She is extremely knowledgeable and very friendly.
A

Alexandra

Anna is really an amazing teacher - she has lots of experience and a professional approach. She works with you to create a personalised training and monitors yours performance to get the best results! Highly recommend :)
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A
Alexandra
Anna is really an amazing teacher - she has lots of experience and a professional approach. She works with you to create a personalised training and monitors yours performance to get the best results! Highly recommend :)
A

Alex

Anna is a lovely teacher. I love her personal approach to training, her commitment and how she balances fun and professionalism. Couldn’t recommend her more!
Read more

A
Alex
Anna is a lovely teacher. I love her personal approach to training, her commitment and how she balances fun and professionalism. Couldn’t recommend her more!
See more recommendations

Rates

Rate

R1092

Package rates

5h: R5461
10h: R10922

online

R1092/h

travel

+ R20

Details

Travel fee depends on the time spent on travelling to the client. Please note that classes cancelled with less than 12 hours’ notice will incur the full charge as per normal rates.

Strength, Mobility & Pain Relief Coaching by Clinical Expert – Online or at Your Location

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Strength, Mobility & Pain Relief Coaching by Clinical Expert – Online or at Your Location

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Details

Anna's video

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