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Kuhelika
- Rate R304
- Response 1h
-
Students1
Number of students Kuhelika has accompanied since joining Superprof
Number of students Kuhelika has accompanied since joining Superprof

R304/h
Unfortunately, this tutor is not available
- Personal training
- Fitness
- Strength Training
- Cross training
- Body pump
Strength & Conditioning Coach | Functional Fitness, Fat Loss & Lean Muscle | 15+ Years Experience
- Personal training
- Fitness
- Strength Training
- Cross training
- Body pump
Lesson location
Recommended
Kuhelika is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Kuhelika
Why Train With Me
Most trainers focus only on appearance.
I focus on strength, performance, confidence, and longevity.
• 15+ years coaching experience
• NASM Certified Strength & Conditioning Coach & Personal Trainer
• Former Player — Indian Women’s Football Team
• Mountaineer & Skiing Instructor
• PADI Divemaster
• Experience with professional athletes & organizations
• Strong emphasis on safe, structured, sustainable training
My clients don’t just transform physically — they feel stronger, think clearer, and stay consistent.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I’m a certified Strength & Conditioning Coach with over 15 years of experience helping clients build strength, fitness, confidence, and long-term health.
I specialize in functional fitness, fat loss, lean muscle gain, conditioning, and overall wellbeing. My coaching is structured, personalized, and injury-safe — designed for real life, not extremes.
I work with beginners, professionals, athletes, and couples who want sustainable results, better energy, mental clarity, and confidence — without burnout or unsafe training.
If you’re looking for intelligent training that improves how you move, feel, and perform, you’re in the right place.
What I Specialize In
• Strength & Conditioning
• Functional Fitness & Mobility
• Fat Loss & Lean Muscle Gain
• Health, Fitness & Wellbeing
• Confidence Building & Mental Strength
• Injury Prevention & Joint Health
• Conditioning, Stamina & Endurance
• Outdoor & Adventure Fitness
• Couple & Partner Workouts
How Training Works
• Fully personalized training programs
• Online coaching — home, gym & outdoor modules
• Suitable for beginners to advanced levels
• Strength-based, functional & goal-oriented
• Built for long-term results, not short-term motivation or burnout
No generic plans.
No unsafe methods.
Only training you can maintain.
Who This Is For
• Anyone who wants real strength and fitness
• Women seeking to gain strength, confidence and become their fittest selves
• Couples and partners training together
• Professionals wanting energy and wellbeing
• Beginners restarting fitness safely
• People tired of inconsistent results
Train with me for strength, confidence, and long-term health.
Let’s build a body — and mindset — you can rely on.
Become the best version of YOU.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
I've known Kuhelika since we were kids. Very astute, pays attention to detail. Kind soul. Loves to motivate people and help them chase their dreams. Excellent gym buddy for me. No doubt she'll be an excellent teacher.
Admirable … cos she us authentic
I highly recommend Kuhelika for Strength & Conditioning and Fitness Training. She is extremely professional, knowledgeable and attentive to individual fitness goals. Her training sessions are well-structured, motivating and focused on correct technique, which helps build strength safely and effectively. Kuhelika’s positive attitude and personalized guidance make every workout productive and enjoyable. Anyone looking for a dedicated and results-oriented fitness trainer can confidently choose her services.
I have known Kuhelika for more than 5 years. She is a trainer par excellence. She is totally passionate about her work and thoroughly committed to her profession. Coaching is her passion. Working out under her able guidance is a bliss. Highly recommended.
I've known Kuhelika for a few years now and she is a highly certified and accomplished athlete and personal trainer with in depth theoretical and detailed practical knowledge of varied attributes of physical fitness.
Her experience as an Indian National Top 11 football player, mountain climber, scuba diver and Black belt in Taekwondo combined with her expertise in power lifting and weight training makes her a unique type of fitness trainer!
Recommend her with 6 stars
Kuhelika is a solid trainer. She is professional, focused, and very attentive to form. Workouts are well planned and actually deliver results. Highly reliable and easy to train with.
Great teacher and communicator, helped me with my functional fitness training and recovering from my shoulder injury. Highly recommended.
See more recommendations
Rates
Rate
- R304
Package rates
- 5h: R1353
- 10h: R2537
online
- R304/h
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