1st lesson free
Deon's email address and phone number have been validated.
Deon
- Rate R572
- Response 1h
-
Students1
Number of students Deon has accompanied since joining Superprof
Number of students Deon has accompanied since joining Superprof
R572/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body combat
Strength & Conditioning Coach | Fully Qualified Personal Trainer (VFA Learning) | Combat Sports & Body Recomposition Specialist
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body combat
Lesson location
About Deon
I’m a fully qualified Personal Trainer (VFA Learning) with over 10 years of training experience, specializing in strength & conditioning, combat sports, and grappling.
I offer virtual coaching and hands-on training from my fully equipped home gym. With real combat sports and grappling experience, I can teach and integrate sport-specific strength, conditioning, and movement for BJJ, wrestling, MMA, and boxing.
I coach all aspects of training — strength, conditioning, technique, recovery, and mindset — and I’m a supportive, passionate coach who will push you to become stronger mentally and physically, helping you develop into a well-rounded athlete.
Your first session is free, so you can see if my coaching is the right fit.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
What Training Sessions Look Like
Each session starts with understanding your goals and current level, followed by regular progress and motivation check-ins to keep you accountable and on track.
Sessions include a structured warm-up, followed by strength training, conditioning, or combat/grappling coaching, depending on your goals. We finish with a cool-down and recovery work as needed.
Every session is focused on helping you become stronger mentally and physically, while building you into a well-rounded, capable athlete.
See more
Rates
Rate
- R572
Package rates
- 5h: R2860
- 10h: R5719
free lesson
The free first lesson with Deon allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R572/h
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
-
See Personal training tutors
