Holly's email address and phone number have been validated.
Holly
- Rate R2190
- Response 12h
R2190/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Strength & conditioning coach/PT and science bachelor offering expert guidance for your coaching or personal fitness journey. I have run my own online coaching for 3+ years, having worked with nearly
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Lesson location
About Holly
Level 4 Strength & Conditioning
Level 3 PT
Level 3 exercise with the elderly
Bachelor of biomedical sciences
3+ years entrepreneur (fittolift coaching)
I specialise in body recomposition, nutrition, weight loss, muscle building. I also have a huge client base in Cross Training training, Olympic lifting and athletic performance.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I aim to explain my techniques from start to finish. Firstly, how to find your niche and obtain the right clients. Then, how you can optimise their nutrition goals and design the perfect programme. We then look at maintaining/progressing that client, and how to ensure continued results.
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Rates
Rate
- R2190
Package rates
- 5h: R10950
- 10h: R21900
online
- R2190/h
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