1st lesson free
Rafael's profile and contact details have been verified by our team
Rafael
- Rate R842
- Response 1h
-
Students5
Number of students Rafael has accompanied since joining Superprof
Number of students Rafael has accompanied since joining Superprof
R842/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Exercise
- Cross training
- Stretching
Strength and conditioning coach with 5+ years experience. Performance for various sports in Lisbon.
- Personal training
- Fitness
- Strength Training
- Exercise
- Cross training
- Stretching
Lesson location
Recommended
Rafael is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Rafael
With a degree in physical education and specialized in physical preparation for sport, I use the tools of functional training to improve body composition, strength, power, speed, resistance and the specific technique of your sport. With great experience in this field, I will identify the specific characteristics of the sport, the individualities and the needs of the athlete. Improve your performance. Whether amateur or professional, you can increase performance and minimize the risk of injury. Be your best version!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
What are your goals?
- lose weight and lose fat;
- Strengthen and tone;
- Increase endurance and physical conditioning;
- Improve body composition;
- Improve the mobility, movement and functionality of the body;
- Increase sports performance;
- Increase the quality of life.
- Online, home or outdoor training options.
- Individual training or in groups of up to 4 people.
- Areas of Cascais, Oeiras and Lisbon.
- Portuguese, English and Spanish
Contact to schedule yout first class / free assessment.
Coach Rafael Khuriyeh
-Degree in Physical Education by FMU (BRA) recognized by the Faculty of Human Motricity (University of Lisbon);
- Professional Certificate of Technical Director (Issued by the Portuguese Institute of Sport and Youth);
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Rafael.
5 (2 reviews)
Perfect! Great session with Rafael, he knows what he's doing, definitely recommend ! Thanks
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Rafael é um excelente professor, motivador e muito atencioso. Ele sempre prepara as aulas de forma dinâmica e desafiadora. Leva em consideração as vontades e observações do aluno.
Com o Rafael sinto que desenvolvi muito a minha mobilidade, minhas dores nas costas que eram frequentes diminuíram, estou mais bem disposta e com um preparo físico muito melhor! Recomendo muito este profissional.See more recommendations
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Rates
Rate
- R842
Package rates
- 5h: R4208
- 10h: R8416
travel
- + R5
free lesson
The free first lesson with Rafael allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R842/h
Details
€19,00/hour
€16,00/hours - online
€80,00 - 5 hours - €16,00/session
€150,00 - 10 hours - €15,50/session
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