Mohamed - Personal trainer - Marseille 8e
Mohamed - Personal trainer - Marseille 8e

Mohamed profile and its contact details have been verified by our experts

Mohamed

  • Rate R755
  • Response 1h
  • Students

    Number of students Mohamed has accompanied since joining Superprof

    6

    Number of students Mohamed has accompanied since joining Superprof

Mohamed - Personal trainer - Marseille 8e
  • 4.8 (6 reviews)

R755/h

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  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training
  • Exercise

State-certified sports coach at your home, indoors or outdoors | MARSEILLE | 50% tax reduction

  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training
  • Exercise

Lesson location

Recommended

Mohamed is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Mohamed

- Personal coach for 2 years - I was able to follow, transform and improve the performance of dozens of clients regardless of their age, sport level, pathologies. - I was able to lead my students to their objectives: Weight loss, muscle gain, strength, mobility, rebalancing of the silhouette. - Practicing strength sports for 10 years, I combine the experience acquired in training and through the various practitioners that I have been able to supervise in the latest scientific publications. This theory / practice relationship allows me to bring the practitioner towards his objectives in an optimal way.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

Languages in which the lesson is available :

English

WHO AM I ? Pleased to meet you, my name is Mohamed :) Individual sports coach for 2 years, I consider sport as essential to a healthy lifestyle. Its benefits on physical and mental being no longer to prove, its practice provides access to a general well-being necessary to carry out his daily life and his projects. WHAT CAN I GIVE YOU: • Need to improve your physical condition? • Need to lose weight / fat? • Want to gain weight / muscle? • Tone you up, firm you up? • Want to change your figure and harmonize your physique? • Want to get rid of invasive low back pain? • Are you preparing for a competition and want to be prepared physically and mentally? Whatever the objective, my experience and my skills guarantee fast and lasting results. Graduated with a state certificate in form and strength as well as a STAPS LICENSE, experience acquired in several companies (Fitness room, crossfit box) and through numerous follow-ups successfully carried out with my clients, today I have acquired solid skills in order to optimize and vary the content of your sessions as much as possible. MY SESSION TYPE: A balance sheet will be established during our first meeting so that I establish a precise report of your lifestyle, your eating habits, possible pathologies, your sporting past, and more generally your physical condition current. The day's session is designed beforehand, to match your goals and your level. A general and then specific warm-up will be carried out, very particular attention will be paid to it. A first educational part on a functional movement transferable to everyday life (squat, deadlift, shouldered, ...) adapted to the morphology of the practitioner. A second part focused on muscle strengthening aimed at improving the strength, posture and silhouette of the practitioner by taking into account possible aesthetic needs / muscular imbalances. A third part focused on breathing capacity in the form of a "cross-training" type circuit where we will implement the exercises learned during the first part. This approach to training allows you to achieve your goals in a fun way while avoiding routine. A nutritional plan adapted to your lifestyle, your goals and any food allergies will be put in place to guarantee results as quickly as possible. The sessions can be carried out at home or outside, possibility of coaching in the Marseille Fitness Park as well as at BASIC FIT Marseille BD Michelet 08.

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Rates

Rate

  • R755

Package rates

  • 5h: R3776
  • 10h: R7553

online

  • R472/h

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