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Shani
- Rate R329
- Response 1h
R329/h
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- Nutrition and Dietetics
- Meditation
- Learning to eat well
Start your plant-based journey with ease. Learn the basic kitchen fundamentals to make healthy meals that don’t miss out on flavor.
- Nutrition and Dietetics
- Meditation
- Learning to eat well
Lesson location
About Shani
I have been on a plant-based journey for 5+ years. Through my own personal experiences, I am able to guide people who are getting started on their journey into a “vegan” lifestyle. My mission is to show individuals how easy and budget-friendly it can be when you eat for health, and not for satisfaction. I look forward to holding space for anyone who is seeking to learn more about what to include in their daily meals for optimum health, and not feeling like they are missing out on the foods that they are transitioning from.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
You will learn: -5 basic seasonings to always keep in your kitchen -Basic Plant-Based Grocery List -The connection to food and healing You will be able to understand how simple it is to choose healthy options, and stay in alignment with a more vibrant lifestyle.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Shani is patient and very knowledgeable on the topic . She’s also the best at bringing colorful and tasty nutritious dishes to life!
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Rates
Rate
- R329
Package rates
- 5h: R1645
- 10h: R3290
online
- R329/h
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