STAC FITNESS is currently taking on New Clients! This includes training at our Training Facility, In-Home Training as well as remotely.

As a chiropractor for almost 20 years, I often need to send my patients to trainers for rehab and medical exercise. I consider Richard to be among the most elite and knowledgeable professionals I have ever had the pleasure to work with. I trust him implicitly with most any patient I would send his way.

Richard is an extremely good personal trainer who knows how to tailor his programs for his clients to get the results they need. I have personally been struggling with my weight for years (especially during COVID) and Rich has given me the confidence that I can turn things around by giving me challenging workouts and also guidance of what and what not to eat. Rich treats his clients as partners on a quest to meet their goals. I recommend Rich highly for your fitness needs!

Richard was amazing, transformed my approach. I stoped when I moved locations but Richard gave me a foundation that has enabled a high level of fitness today!