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Antoine
- Rate R282
- Response 2h
R282/h
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- Personal training
- Bodybuilding
- Strength Training
- Stretching
Sportsman 18 years offers sports coaching for all levels in Grenoble and Annecy
- Personal training
- Bodybuilding
- Strength Training
- Stretching
Lesson location
About Antoine
I am a student in PACES (medical study) and athletic since a young age I played rugby for 8 years, cycling for 2 years and for some months I practice triathlon. Although I have no diploma, I learned a lot about the physical and mental training to achieve my goals, which is why I want to make available my knowledge about physical training, mental or nutrition .
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
Languages in which the lesson is available :
English
I base my courses on the knowledge and listening of the body, so that the athlete is listening to his feelings and for the sportsman to understand why he does such or such actions which contributes to good physical and mental performance.
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Rates
Rate
- R282
Package rates
- 5h: R753
- 10h: R1317
online
- R282/h
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