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Ajay
- Rate R221
- Response 1h
-
Students2
Number of students Ajay has accompanied since joining Superprof
Number of students Ajay has accompanied since joining Superprof
R221/h
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- Personal training
- Fitness
- Strength Training
- Cross training
- Postnatal Gym
Sports scientist with deep knowledge of body and training, biomechanics, strength and conditioning, physiology
- Personal training
- Fitness
- Strength Training
- Cross training
- Postnatal Gym
Lesson location
About Ajay
Phd research scholar in sports science department, freelance strength and conditioning coach, MSC sportsscience, state level player of cricket and fencing, experience of teaching in NIS (SAI) patiala as biomechanics faculty.
Training golfer from last two years , also trained around 120 football players for fitness
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Training my students according to their body goals and demands, sports specific fitness, prenatal, postnatal fitness plans , from child to adult all are welcome… everything will be explained and will help you tounderstand your own fitness goals and how to implement these exercises
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Rates
Rate
- R221
Package rates
- 5h: R1104
- 10h: R2208
online
- R153/h
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