1st lesson free
Aphelele profile and its contact details have been verified by our experts
Aphelele
- Rate R400
- Response 1h
R400/h
Contact
1st lesson free
- Personal training
- Fitness
- Exercise
Sports Science graduate 2 years experience in the Sport Sciences field. Excellent teaching and English language.
- Personal training
- Fitness
- Exercise
Lesson location
About Aphelele
I am 28 years old, always have been passionate about teaching. I love imparting knowledge onto others as it fulfills me, and ensures that I am making a difference in other people’s lives. There is still a lot of knowledge to be passed down, regarding Sports Science, Physical activity and how much of a great impact it has in general life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
We will cover subjects based on the core of Physical Activity. Why it is important. How it can be managed. We will look into how to incorporate both diet and exercise to improve general and overall health and wellbeing. Basic exercise programme design.
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Rates
Rate
- R400
Package rates
- 5h: R2000
- 10h: R4000
online
- R400/h
free lesson
The free first lesson with Aphelele allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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