1st lesson free
Mpho profile and its contact details have been verified by our experts
Mpho
- Rate R500
- Response 1h
R500/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Exercise
Sports science graduate. Helping people reach their body goals and healthy lifestyle
- Personal training
- Fitness
- Bodybuilding
- Exercise
Lesson location
- online
-
at your home or in a public place : will travel up to 20 km from Olifantsfontein
About Mpho
As a certified personal trainer and nutrition coach, I specialize in helping people build strength, improve mobility and feel confident in their bodies. With over 5 years of experience, I offer tailored fitness programs designed to meet your unique needs. Let’s work together to achieve your goals. Cheers to feeling better in our own skin.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am very dedicated to helping you reach your fitness goals. Whether you’re looking to lose weight, gain muscle or just live a healthier lifestyle. I am here to guide your every step of the way. Join me for personalized training and nutrition plans that work.
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Rates
Rate
- R500
Package rates
- 5h: R2500
- 10h: R5000
online
- R500/h
free lesson
The free first lesson with Mpho allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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