1st lesson free
Chris profile and its contact details have been verified by our experts
Chris
- Rate R764
- Response 1h
-
Students1
Number of students Chris has accompanied since joining Superprof
Number of students Chris has accompanied since joining Superprof
R764/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Cross training
- Skipping
Sports & Exercise Physiologist with over 15 years' experience working with seasoned gym goers and complete beginners.
- Personal training
- Fitness
- Strength Training
- Cross training
- Skipping
Lesson location
About Chris
Chris, 38 years old male. Boxing Coach Sports & Exercise Physiologist Sports Massage Therapist I.A.B.A. Certified boxing coach Dry Needling Massage Gun Therapy Hypertrophy Fat loss Resistance Training Cardiovascular Training Strength & Conditioning Motivation Support Guidance Macros Supplementation Online Training Hybrid Training
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I use science-backed techniques and methods to transform your health, fitness, wellness, performance or recovery. Making the most of current research and up-to-date protocols to enhance the body and mind both physiologically & psychologically. Tracking fitness levels, body composition measurements, nutrition and confidence levels throughout.
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Rates
Rate
- R764
Package rates
- 5h: R3820
- 10h: R7640
online
- R764/h
free lesson
The free first lesson with Chris allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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