Léa - Personal trainer - Paris 7e
Léa - Personal trainer - Paris 7e

Léa's email address and phone number have been validated.

Léa

  • Rate R743
  • Response 1h
  • Students

    Number of students Léa has accompanied since joining Superprof

    17

    Number of students Léa has accompanied since joining Superprof

Léa - Personal trainer - Paris 7e
  • 5 (10 reviews)

R743/h

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  • Personal training
  • Bodybuilding
  • Strength Training
  • Exercise
  • Pilates

Sports Coach for weight loss / fitness / bodybuilding / muscle building outdoors and at home in Paris

  • Personal training
  • Bodybuilding
  • Strength Training
  • Exercise
  • Pilates

Lesson location

Recommended

Léa is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Léa


To be good in your life, I think you also have to feel good about your body. Both this influences the psyche.

Being in the sports world from a young age, my passion for fitness arose during my stay in Australia where I lived more than 3 years of my life. It was there that I validated my training to be a sports coach.

Back in Paris I decided to take the equivalent of my diploma in order to be able to practice in my country, in France. [NOT]

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English
  • German

Languages in which the lesson is available :

English

German

My teaching method is based on the safety and integrity of my students, in joy and good humor

The course of my lessons is:

- Warm-up 5 min (Cardio-vascular, mobility, polyarticular)
- Body session 50 min
- Calm 5 min (passive stretching and breathing work)

The idea is to adapt the sports coaching to your abilities and the goal you are looking for.
You don't have to do too much, you have to do it right!

The first session is exclusively dedicated to carrying out a personal questionnaire as well as a form assessment aimed at assessing your starting level in all of your physical qualities.

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Rates

Rate

  • R743

Package rates

  • 5h: R3716
  • 10h: R7431

online

  • R743/h

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