1st lesson free
Joshua profile and its contact details have been verified by our experts
Joshua
- Rate R1354
- Response 24h
-
Students3
Number of students Joshua has accompanied since joining Superprof
Number of students Joshua has accompanied since joining Superprof
R1354/h
Contact
1st lesson free
- Personal training
- Bodybuilding
- Strength Training
- Exercise
Sports and health science student offers coaching and knowledge transfer in the field of popular sports, general fitness, back problems and their correction, nutrition and general health
- Personal training
- Bodybuilding
- Strength Training
- Exercise
Lesson location
About Joshua
I am a 4th semester student at the Technical University of Kaiserslautern in the sports and health sciences department. In the friends and acquaintances area I have already created and successfully implemented various fitness and nutrition plans as well as back treatments and health prophylactic strategies such as smoking cessation.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
First we work out the actual state together and look where the target state should go, i.e. your desired shape. This can range from increasing general fitness to better academic performance and certain sport-specific goals to weight loss or gain. Then we work on an actionable plan that takes social and work and physiological conditions into account. Furthermore, we go into disruptive factors and how they can be minimized or eliminated entirely. The focus is not on the implementation of any dogmas and strict prohibitions, but on the basis of a precisely defined time and target plan to design interventions that are understandable and based on your own convictions.
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Rates
Rate
- R1354
Package rates
- 5h: R5804
- 10h: R10642
online
- R967/h
free lesson
The free first lesson with Joshua allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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