Jeffin
- Rate R261
- Response 1h
R261/h
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- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
Sports and exercise scientist who helps people to become a better version of themselves. Provides - weight loss programs, weight gain programs and boot camp online training sessions.
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
Lesson location
About Jeffin
I'm a sports and exercise scientist. I've worked as a strength and conditioning coach in a cricket academy. Conducted personal and group online sessions for weight loss and weight gain individuals. I also provide sports specific training for athletes who are looking to enhance their performance.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I provide training on the basis of scientific methods .
Customized diet plans and workout plans uniquely made for every individual.
Weekly 4 sessions for 60mins - which includes strength training, HIIT, AMRAP, EMOM , HIRT, core and postural correction exercises.
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Rates
Rate
- R261
Package rates
- 5h: R1305
- 10h: R2610
online
- R261/h
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