Alasdair - Personal trainer - Whalley
Alasdair - Personal trainer - Whalley

Alasdair

  • Rate R259
  • Response 1h
Alasdair - Personal trainer - Whalley

R259/h

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  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training

Sports and exercise science MsC student at uni of bath who can help with Strength and conditioning, nutrition, injuries, programming

  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training

Lesson location

About Alasdair

Competed internationally, now studying MsC in sport and exercise science at uni of Bath after completing an extended diploma in sport and exercise science at Hartpury. Trained in a high performance setting whilst at Hartpury, using first hand the services I can provide.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

My coaching methodology is very based on continuous tracking for progression towards goals at all points of training period. I use different testing measures to test if the training plan is working or not. This means I can efficiently coach a variety of people.

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Rates

Rate

  • R259

Package rates

  • 5h: R1295
  • 10h: R2590

online

  • R259/h

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levels

All levels

Languages in which the lesson is available

English

Reviews

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free lesson

The free first lesson with Alasdair allows you to get to know the tutor and discuss your needs and expectations.

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