SPECIAL OFFER for block booking available! Functional strength and overall fitness. Individual and small group lessons held at your home or nearby park. LGBTQ friendly.

Would definitely recommend Sean if you’re looking for a PT. He’s helped me grow my confidence when upping my weights and helped me dramatically with my form. Really knows what he’s doing and helps coach you

Awesome coach! Had me sweating. Explained everything well. A really nice chap!

Sean is a fantastic trainer. He kept me motivated throughout each workout, and tailored the sessions to my specific needs. He explained each exercise well and even helped me with nutrition and my own personal plan for me. I would recommend him again and again!

Sean is an exceptional trainer, helping me to find the motivation, consistency and direction I’d previously lacked. Off the bat, he was very quick to respond to me, learn about what I wanted to gain and organise our sessions accordingly.

He is personable, professional and proficient. In our first session, I was surprised by his ability to bring out the maximum in every single rep yet still make it fun, even with some box-fit exercises which I specifically requested. Importantly, Sean works to your level of fitness, so I didn’t feel I was being pushed too hard too soon, especially given it was my first session – and his focus on form and technique is impressive, not least that he explains in detail every exercise and exactly what it does. He is also extremely informed and involved in fitness and wellbeing, but most of all he cares. I’ve had a few personal trainers over many years – so I am no newbie when it comes to working out – but I’ve learnt new exercises and a new understanding of fitness and nutrition through Sean. All in all, his steady approach, well-curated and realistic goal plan, reliability and knowledge make him a top trainer!