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Natalie
- Rate R1652
- Response 24h
-
Students15
Number of students Natalie has accompanied since joining Superprof
Number of students Natalie has accompanied since joining Superprof

R1652/h
1st lesson free
- Positive thinking
- Life coaching
- Stress management
- Personal development
- Personal coaching
Somatic life coach who helps busy individuals slow down. I will help you become your most embodied self through music, movement, mindfulness and body awareness.
- Positive thinking
- Life coaching
- Stress management
- Personal development
- Personal coaching
Lesson location
Recommended
Natalie is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Natalie
Hello! My name is Natalie Reina and I am so excited that you are here. As someone who has definitely struggled to slow down, trust myself and feel confident, I have a sense of what you might be experiencing. During our time together, I want to work collaboratively with you using movement, mindfulness and embodiment, to help you find your way back to your soul home. I love to incorporate a combination of somatics, music, Buddhist philosophy and a few other tools, in order to bring awareness to your needs and emotions in a non-judgemental, positive and supportive approach. I have over 20 years of dance experience and hold a Master's Degree in Clinical Psychology. I would love to exchange knowledge and create a space that feels comfortable for you to explore who you are and what you want! Reach out to set up a consultation call today!
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
As we get wrapped up in our day-to-day lives, it can become easy to forget who we are at our core. Demands of our daily lives require us to move quickly, leaving no time to nurture the inner self which can sometimes lead to a self-fulfilling loop of stress, disconnection, confusion, and discontent. Reina Movement is a space where you are encouraged to slow the constant motion through mindfulness, body awareness, and movement in order to find, remember and explore your inner nobility. Check out more information at reinamovement.com!
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Natalie is very sweet and super understanding for any situation. She is also always prepared and has something planned and knows how to communicate along with collaborating. I was able to learn a lot from her in such a short amount of time.
Natalie helped me understand musicality, how to find the rhythm and how to “find the pocket” of the movement. She helped me explore my own style and figure out how to make it look more smooth. I appreciated her personalized attention and now I feel more confident in my dancing.
Natalie is the best instructor I could have asked for when looking for someone to help me on my heels journey. I felt so vulnerable and uncomfortable when I first stepped into class but quickly that turned around and we all were having a blast learning her choreography.
I always love taking her class when I am looking to train in more feminine movement.
I cannot recommend her enough!Natalie is warm, energtic and kind. She goes above and beyond what is asked of her and she clearly has a love of dance. She was willing to slow down when I was confused and sent me videos of our rehearsals so that I could keep practicing outside of our time together. 10/10 would recommend!!
See more recommendations
Rates
Rate
- R1652
Package rates
- 5h: R8260
- 10h: R16520
free lesson
The free first lesson with Natalie allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R1652/h
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