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Brigette
- Rate R100
- Response 1h
-
Students1
Number of students Brigette has accompanied since joining Superprof
Number of students Brigette has accompanied since joining Superprof
R100/h
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- Weightloss
- Meditation
- Relaxation
Skype Yoga and Mindful Meditation Classes offered in the comfort of your own home. Any level welcome. De-stress, feel calmer; sleep better. Improve your immune system and feel stronger. Any level.
- Weightloss
- Meditation
- Relaxation
Lesson location
About Brigette
I am a fully qualified Yoga, Meditation, Mindfulness and Movement Instructor and have taught and helped clients for over 13 Years. I also own a beautiful studio as well as teach online classes for those that want to do this in the comfort of their own home.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My teaching method is based on Mindfulness throughout the Yoga and Meditations as I have found this has the most scientific research and benefits and has been the most well received from my clients. I have different themes every week and you will work on different topics each week. For example calm, energy, well-being, immunity, abundance and so on.
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Rates
Rate
- R100
Package rates
- 5h: R500
- 10h: R1000
online
- R100/h
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