1st lesson free
Ayush profile and its contact details have been verified by our experts
Ayush
- Rate R88
- Response 1h
R88/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Cross training
Simple yet effective workout, no risky movements optimal results only. Mindset boosting
- Personal training
- Fitness
- Bodybuilding
- Cross training
Lesson location
About Ayush
Myself Ayush Sharma, I am 20 but had a long road through childhood obesity did try combat sports, football, badminton then finally strength training to finally lose more than 25 kgs of fat deposits. Well experienced with biomechanics and biohacking
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
- diet plan to start with ( indian customised no fancy food )
- injury free training and special focus on rehab
- weekly checkins and goal oriented workouts
- weightloss , gain and recomposition
- special focus on mobility and overall physicallity development
- join to see the results
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Rates
Rate
- R88
Package rates
- 5h: R440
- 10h: R880
online
- R88/h
free lesson
The free first lesson with Ayush allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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