1st lesson free
Momina profile and its contact details have been verified by our experts
Momina
- Rate R391
- Response 1h
R391/h
Contact
1st lesson free
- Personal training
- Pilates
I'm seeking people interested in Pilates to help them improve core strength, flexibility, and body awareness. I aim to create a supportive space for everyone to experience its transformative benefits.
- Personal training
- Pilates
Lesson location
About Momina
I'm a confident girl, deeply passionate about Pilates, yoga, and all forms of fitness. I know firsthand the incredible benefits these activities offer for strength, flexibility, and overall well-being. My outdoor lessons, held four days a week for an hour each, are designed to help you experience these transformative advantages in nature.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My Pilates lessons are held four days a week, each lasting an hour, and take place outdoors amidst nature. It's a fantastic way to combine the physical benefits of Pilates with the refreshing experience of being surrounded by greenery. These sessions are designed to help you build strength and flexibility in a peaceful, natural setting.
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Rates
Rate
- R391
Package rates
- 5h: R1955
- 10h: R3910
online
- R391/h
free lesson
The free first lesson with Momina allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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