1st lesson free
Gautam profile and its contact details have been verified by our experts
Gautam
- Rate R88
- Response 5h
-
Students1
Number of students Gautam has accompanied since joining Superprof
Number of students Gautam has accompanied since joining Superprof
R88/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body combat
Seasoned mixed martial artist (MMA) and personal fitness trainer. Training structure suited for all levels and ages.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body combat
Lesson location
About Gautam
I'm a seasoned mixed martial artist (MMA)/Fitness trainer with 7 years of experience. Now I aim to provide the best fitness and MMA training. I've obtained certification in nutrition and personal training. I hold 3 national gold titles in Muay Thai, kickboxing, brown BJJ belt and 4 tournaments, and attended 4 national MMA tournaments.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Prioritizing both fitness as well as in MMA, you can expect a dynamic workout structure that not only improves physical fitness but also self-defense filled with: 1. Strength training to build muscle 2. Cardio for endurance. 3. Cardio combat. 3. Animal drills for improved flexibility. Here in MMA you can learn Muay Thai, BJJ, Capoeira, wrestling.
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Rates
Rate
- R88
Package rates
- 5h: R441
- 10h: R881
online
- R88/h
free lesson
The free first lesson with Gautam allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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