Sharlene - Positive thinking tutor - London
1st lesson free
Sharlene - Positive thinking tutor - London

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Sharlene will be happy to arrange your first Positive thinking lesson.

Sharlene

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Sharlene will be happy to arrange your first Positive thinking lesson.

  • Rate R889
  • Response 1h
  • Students

    Number of students Sharlene has accompanied since joining Superprof

    50+

    Number of students Sharlene has accompanied since joining Superprof

Sharlene - Positive thinking tutor - London
  • 5 (41 reviews)

R889/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Positive thinking
  • Stress management
  • Personal development
  • Life coaching
  • Personal coaching

90 plus Satisfied students! Turn STRESS into your SUPERPOWER, Gain calm + REGULATE your nervous system for PEACE+ Improve your mindset. IG:SHARLENETHELIFECOACH

  • Positive thinking
  • Stress management
  • Personal development
  • Life coaching
  • Personal coaching

Lesson location

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Sharlene will be happy to arrange your first Positive thinking lesson.

About Sharlene

Unlock Your Inner Peace: Transform Stress into Strength

Are you tired of stress dictating your life? Imagine a world where stress no longer drains your energy or clouds your focus. I'm Sharlene Davis, and I'm here to guide you on a journey to break free from chronic stress, overwhelm, and anxiety.

With my expertise in stress management, life coaching, and hypnotherapy, I offer you real, lasting results. No quick fixes, just genuine transformation. I've walked in your shoes, feeling overwhelmed and out of control, but I found the tools to change my life. Now, I'm ready to help you do the same.

This isn't about avoiding life's challenges; it's about mastering them with clarity and confidence.

Are you ready to thrive? Connect with me on IG at SHARLENETHELIFECOACH and book your first session today. Your journey to a calmer, more empowered life begins now.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Reclaim Your Peace: Transform Stress into Strength

Are you ready to break free from the cycle of stress and embrace a life of calm and control? Join me for a transformative journey where you'll not only talk about stress but learn to rewire your response to it.

What awaits you:
- A safe, judgment-free space to explore and address your stress.
- Science-backed techniques for effective stress management.
- Quick relaxation exercises to reset your nervous system.
- A unique "Social Prescription" to rewire your mindset for success and self-compassion.
- Empowerment to become your own stress expert, ensuring long-lasting resilience.

Special Offer: Book 5+ sessions this month and receive exclusive cheat sheets, checklists, and a personalized bonus gift that you'll absolutely love.

Join my intimate small group coaching program for just £19 per week. Experience a supportive sisterhood, live weekly coaching, and real transformation. Optional monthly book club membership available.

This is your sign to choose peace over panic. Let's rise together. Book now on Superprof and reclaim your peace.

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Rates

Rate

  • R889

Package rates

  • 5h: R4443
  • 10h: R8886

online

  • R824/h

travel

  • + R45

free lesson

The free first lesson with Sharlene allows you to get to know the tutor and discuss your needs and expectations.

  • 45min

Details

Beloved, softness is your birthright.

If you’re tired of living in stress mode and ready to choose Peace, not Panic, this is your sign.

Join my exclusive (yet affordable) small group coaching program £19 per week, designed for women who are ready to let go of burnout and breathe again.

Intimate, supportive sisterhood
Live weekly coaching + midweek check-ins
Real tools. Real transformation.
No judgment, just growth.

Optional: Monthly Book Club Membership

Let’s rise together.

Book now on Superprof and reclaim your peace.

IG: @sharlenethelifecoach

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Your First 45 minutes is FREE.

No risk. No pressure. Just one powerful session to show you what’s possible.

Ready to break free from stress?

Book your first complimentary 45 minutes now.

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Cancellation policy:

• 24-48 hour notice for cancellations or rescheduling to avoid a fee.
• Cancellations within 24 hours or no-shows will be charged the full session fee.
• Emergencies will be handled on a case-by-case basis, potentially with a reduced fee or no fee.

Sharlene's video

Find out more about Sharlene

Find out more about Sharlene

  • How long have you been interested in the field of well-being and are you practicing?

    Since the age of 6, I have had lived experience of applying natural solutions such as positive affirmations, mantras, and optimistic thinking.

    My interest in the field of wellbeing spans over 30 years, I've always been seeking for powerful and practical solutions for my pain and problems.

    My transformative experience of having life coaching sessions revolutionized my past life from feeling miserable, broken, and fuelled by drama to one of purpose, peace and possibilities.

    My practice as a life coach was born over 7 years ago-

    I've learnt from the school of hard knocks as well as from undertaking several certifications in the areas of meditation, stress and anger management and life coaching and hypnotherapy.

    And now, I'm obsessed with helping others in my role of intuitive stress, anger and life transformation artist.

    Doctor Maya Angelou inspired me via her famous quote

    "When you learn, teach. When you get, give"

    I thought that I had no one to turn to during my then lonely struggles and I am dedicated to help others so that they don't feel as alone as I felt.

    By the way, you're not alone and you're never alone.
  • Tell us what your discipline can bring to people's lives.

    My discipline brings fun, contentment and life changing positive changes to your life.

    I have assisted hundreds of clients world-wide and would love to help you too.

    Can you imagine yourself getting better at managing stress, creating joy, improving your health and generating more positivity?

    By, the way, it's not about toxic positivity, its reality.

    And with real positivity, we can create a ripple effect- less internal and external wars and raise the vibration of this planet and touch each other's hearts and lives with powerful, impactful affects.
  • Could you provide some instant top tips to help us feel good in body and mind?

    Here are 7 game changing tips that help me and my clients to feel good in our bodies and minds:

    1) Breath work and other stress management techniques- Breathing is the most important function. I swear by this as it's a major bodily function that controls so much, from your mind to your body's reactions.

    2) Journaling- This is like a brain break, a holiday for your mind. I have created empowerment journals with useful prompts for myself, my clients and others on my website.

    3) Nature- Being in nature refreshes your mind, strengthens your body and enriches your soul.

    4) Prayer, meditation and compassionate self-talk- Encourage yourself with as much care like you would small child or a much loved friend.

    5) Dopamine Dressing- Simple, wear more colour and use makeup ( if make up helps you to feel more empowered)

    6) Dancing Daily- Even if you dance badly, party with yourself for that daily dose of endorphins.

    7) Radical, compassionate self-forgiveness- Be gentle with yourself.
  • How would you describe your method as a practitioner?

    I use natural, scientifically proven, practical, powerful yet simple methods to rewire clients thinking and bring about changes. Along with through the guidance of my intuition developed through experiences which prevents judgement and lessens my ego.

    Results Include:

    · Increased self-compassion.

    · Confidence boost

    · Improved communication

    · Better boundaries and relationships

    · Less stress, more fun and energy

    · More emotional intelligence

    · Intuitive development.
  • With experience, are there things you have learned or unlearned about yourself or others?

    I have learnt to be more patient, encouraging and compassionate with myself.

    It's easier to treat those we love with compassion but not always ourselves.

    Yet treating yourself like a precious object keeps you strong.

    I have unlearnt to be reactive and have learnt to respond instead of having angry outbursts or heated reactions.
  • Do you have a role model, a person who really inspired you?

    I have so many role models but my top 3 are:

    - My preschool teacher, she helped me to develop my interest in self-compassion when I was being bullied at the age of 6.

    Thanks to her, I learnt the use of affirmations and mantras.

    - Another mentor who consistently challenged me to use my intuition and taught me that intuition is a super power.

    - Doctor Maya Angelou- She courageously travelled the world, campaigned for civil rights, taking risks facing 'isms' and challenges with sensational strength, resilience and resourcefulness.

    Her books, and interviews teach so many empowering lessons, there's a bit of Maya Angelou in all of us.

    That power lies within you too, even if you feel you haven't illuminated it as yet.
  • How do you personally relax; what methods work for you?

    My relaxation methods that work for me:

    - Music -Binaural beats, Beethoven, Bob Marley to Bugzy Malone

    Because raising my vibrational frequency makes life even more fun.

    - Breath work- Breath is life, you can control your breath and it can also control you.

    I'll certainly teach you more about this in our sessions.

    - Nature- Nature is healing for me.

    - Journaling using my guided journals helps free my mind.

    - Cold water therapy- Increases my energy levels also proven by researchers to help with pain, from PMS to menopause and even depression.

    - Make up, art, cooking.

    - Reading- I operate a book club for personal development of women

    - Gratitude- Has helped me to pull myself through the deepest, darkest, pits.

    I'd like to let you know of my most sincere gratitude to you for reading my interview.
  • Tell us about a memorable lesson.

    I continue to learn every day, especially from my clients who inspire and teach me that I am also stronger and more resilient than I think.

    Sometimes, we feel powerless but regardless of what's going on around you, you are always free to choose your outlook and attitude.

    Perhaps you may feel victimized.

    I understand , but

    You don't need to be a victim- even if it's only in your mind.

    Coming from a place of victimhood, I can testify that your scars do not define you.

    So, are you ready to thrive in victory?

    Book your 1st free session, NOW!
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