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Richard
- Rate R308
- Response 1h
R308/h
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- Personal training
- Fitness
- Strength Training
- Aerobics
- Skipping
- Body pump
Ritchie fitness life: skipping, aerobic, bodyweight training, HIIT training, yoga and stretching.
- Personal training
- Fitness
- Strength Training
- Aerobics
- Skipping
- Body pump
Lesson location
About Richard
I am a National swimmer, 18 years old. I have been swimming since the age of 7 and I am looking to swim in the Olympics one day. I'm currently studying sports coaching BTEC with Loughborough College and im looking to become a Personal Trainer when i'm older.
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About the lesson
- All levels
- English
- Spanish
Languages in which the lesson is available :
English
Spanish
I have a lot of experience with cardio workouts, bodyweight training, dumbbell training, HIIT workouts, skipping, a bit of yoga, stretching, rolling, mobility and many more. So this would be the main things we would be doing. I would be doing these workouts with you on face time or I could send you the workouts to you so that you can do it by yourself if you prefer it. The duration and intensity would vary depending on the participant. I can also provide you with a bit of information about your nutrition and how you can develop.
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Rates
Rate
- R308
Package rates
- 5h: R1540
- 10h: R3080
online
- R308/h
Details
The duration of the lesson would vary, like I have mentioned before, depending on the participant.
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