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Munavver
- Rate R43
- Response 1h
R43/h
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- Personal training
- Fitness
- Bodybuilding
- Cross training
- Aerobics
Results-driven and motivated personal trainer with over 5+ years of extensive experience in developing workout and nutrition plans. So far, I have coached over 50 clients of various profiles and ages.
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Aerobics
Lesson location
About Munavver
I am a dedicated fitness professional with a passion for improving client health, wellness and quality of life.
I shall deliver high-energy training using the latest techniques in exercise science, cardio programs and strength training.
I shall deliver fitness, weight loss and nutrition programs for youth, teens, adults and senior citizens that are fun, safe, extremely effective and tailored to individual needs/goals.
I am a body transformation specialist who is able to help diverse populations achieve their fitness, weight loss and conditioning goals faster than they ever imagined.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My sessions will include custom designed exercise, nutrition and strength/conditioning programs.
I will include safe exercises modified for the individual's fitness level and medical considerations.
My session will cover the following depending on the need.
# 1-on-1 Personal Training
# Group Fitness Instruction
# Client Goal-Setting & Motivation
# Customized Exercise & Meal Plans
# Cardiovascular/Endurance Training
# Strength & Conditioning Training
# Nutrition Counseling
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Rates
Rate
- R43
Package rates
- 5h: R212
- 10h: R425
online
- R43/h
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