1st lesson free
KONSTANTINA's profile and contact details have been verified by our team
KONSTANTINA
- Rate R405
- Response 1h
R405/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
I’m a registered nurse and certified personal trainer with a focus on chronic conditions, weight loss, and muscle building. I offer online fitness coaching, combining medical expertise with tailored
- Personal training
- Fitness
- Bodybuilding
Lesson location
About KONSTANTINA
Rest assured, I am a qualified and experienced professional. I am a **registered nurse** with extensive experience in healthcare, and I hold certifications in **Exercise Referral** and **Personal Training**. My approach is grounded in evidence-based practices and a deep understanding of the body’s needs, especially for individuals managing chronic conditions. I take pride in offering safe, sustainable, and effective fitness programs that prioritize your health and well-being. Whether you’re aiming to lose weight, build muscle, or improve overall fitness, I bring a medical perspective to ensure your progress aligns with your health and fitness goals. With my background, you can trust that you’re in expert hands, committed to supporting you every step of the way.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I offer a unique approach to fitness by combining **medical expertise** with personalized fitness coaching. As a registered nurse with experience in chronic conditions, I understand the importance of a holistic approach to health. I create customized workout programs that are not only effective but also safe and sustainable.
My focus is on long-term results, ensuring that you reach your fitness goals without compromising your well-being. I work **online**, providing flexibility and support wherever you are, making it easier for you to stay consistent and on track. Choose me if you're looking for someone who understands both the science of fitness and the human body—someone who can guide you through your fitness journey with expertise, care, and commitment.
Weekly check ins and 24/7 chatting available.
Don't hesitate to book your initial call with me to discuss your goals!
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Rates
Rate
- R405
Package rates
- 5h: R2025
- 10h: R4050
online
- R405/h
free lesson
The free first lesson with KONSTANTINA allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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