Özlem's email address and phone number have been validated.
Özlem
- Rate R250
- Response 24h
-
Students2
Number of students Özlem has accompanied since joining Superprof
Number of students Özlem has accompanied since joining Superprof
R250/h
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- Personal training
- Fitness
- Pilates
Reformer pilates lessons are given by a balanced body certified, experienced instructor. Lessons are planned for poor posture and strengthening.
- Personal training
- Fitness
- Pilates
Lesson location
About Özlem
Hello, I have been a pilates instructor for 8 years. I am a certified instructor of Balance Body Univercity and Polestar Pilates schools. I worked in various studios. I am currently giving one-on-one reformer lessons in my own boutique salon. I plan personalized lessons based on the student's performance. I am training to lose weight. You can contact us for a free trial lesson.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I give one-on-one reformer lessons in my own boutique salon. Lessons are 50 minutes. I make personalized lesson plans depending on the student's performance. For students who want to lose weight, I add functional training to the lessons, if they do not have any discomfort. Courses are offered to students in grades 8 and 12. Trial lesson is free.
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Rates
Rate
- R250
Package rates
- 5h: R1249
- 10h: R2498
online
- R167/h
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