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Ansar
- Rate R170
- Response 1h
R170/h
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- Personal training
- Fitness
- Bodybuilding
- Cross training
Ready to level up your fitness? Whether it’s weight loss, muscle gain, or better health,I’ll create a plan tailored just for you
- Personal training
- Fitness
- Bodybuilding
- Cross training
Lesson location
About Ansar
Hi, I'm Ansar Ershad, a passionate and certified fitness trainer dedicated to helping people become the healthiest and strongest versions of themselves. With a background in [e.g., strength training, HIIT, nutrition], I specialize in creating personalized fitness programs that suit all levels—from beginners to advanced athletes. My mission is to inspire, motivate, and guide you on your fitness journey by making workouts effective, fun, and goal-oriented. Whether your aim is weight loss, muscle building, or just improving your overall health, I'm here to support you every step of the way.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Welcome to my fitness class—a dynamic and supportive environment where we focus on improving overall health, strength, and endurance. This class is designed for all fitness levels and combines a variety of exercises including cardio, strength training, flexibility, and balance work. Each session is carefully structured to help you progress toward your fitness goals while having fun and staying motivated. Whether you're just starting out or looking to level up, this class offers the perfect mix of challenge and encouragement.
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Rates
Rate
- R170
Package rates
- 5h: R850
- 10h: R1700
online
- R170/h
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