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Ashutosh
- Rate R84
- Response 1h
R84/h
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- Personal training
- Fitness
- Cross training
Raise the bar of your fitness. Give your body a great fitness leap. Dare to be great with spectacular fitness. I will train your body to be great and fit along with diet recommendations.
- Personal training
- Fitness
- Cross training
Lesson location
About Ashutosh
I'm Ashutosh Agarwal. I'm fitness enthusiast. I create tailored fitness and wellness plans for individuals and groups. I assign exercise routines based on clients' physical needs and monitor their progress. I will lead, instruct and motivate individuals or groups in exercise activities, including cardiovascular exercise (exercises for the heart and blood system), strength training, and stretching. Getting fit and staying fit takes a lot of work and motivation.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Whether you're a beginner at the gym or you just don't have much fitness knowledge, fitness classes may be your solution. Joining a class can help build a foundation and structure that you can use to fuel your personal health journey for years to come. It doesn't get much more empowering than a class with an encouraging and supportive instructor working hard together. The warm-up is designed to help you properly raise your heart rate while loosening your joints and muscles before jumping into strenuous activity. I will coach you through each segment of the workout. The cool-down will help you safely lower your heart rate and stretch all the major muscles worked during class. Best Fitness Classes for Burning Calories and Losing Weight.
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Rates
Rate
- R84
Package rates
- 5h: R419
- 10h: R837
travel
- + R200
online
- R84/h
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