1st lesson free
Rahul profile and its contact details have been verified by our experts
Rahul
- Rate R348
- Response 1h
-
Students1
Number of students Rahul has accompanied since joining Superprof
Number of students Rahul has accompanied since joining Superprof
R348/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Hi! I am Rahul Gaikar with 6 years of experience in health and fitness. I am a science-based athlete - I can build routines for you - can give you a diet -Teach you how to Handstand -I can be your m
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Rahul
I have always been a proactive person in my life around me and my passion for pursuing health and strength in life gave me a lot of curiosity about the human body's anatomy and it works, how nutrients are absorbed and our muscles grow how to keep our joints healthy.
I have been gaining knowladge and experiance in this indutry for 6 years now. and do my best to teach people around me.
My process is I understand your past and the things you wanna improve and give you some simple doable lifestyle changes that will gradually make you a healthy athletic person in all aspects of your life.
I live a healthy life with above-average strength without even trying a bit and try to do the same for people around me by giving them my intellect and they seen exponential effects.
Being healthy and fit brings changes in all aspect of out life we all shoud embarce that.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am a science-based guy in Fitness who primarily focuses on a Healthy and sustainable body.
- I can teach you calisthenics, which I am currently pursuing, and also can teach you how to handstand, and some other basic tricks.
- I have built so many routines for people according to their goals, and I will keep your health in mind (no transformation in 3 months all authentic knowledge to keep you good in the long run) you won't lose muscle instantly ever.
- I have a lot of knowledge in nutrition, and after I will build you a diet plan suitable for your daily route considering how your usual day be like and how to give your body enough resourses accoridngly.
I can assure you a session with me will set you up for lifetime ofmost essential knowleadge about Health and to keeping you in good shape, I am living this lifestyle with ease and you should to without overcomplicating the process.
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Rates
Rate
- R348
Package rates
- 5h: R1568
- 10h: R3135
online
- R348/h
free lesson
The free first lesson with Rahul allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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