1st lesson free
Jules profile and its contact details have been verified by our experts
Jules
- Rate R393
- Response 1h
R393/h
Contact
1st lesson free
- Personal training
Qualified Yoga teacher offering online and in person classes. I specialise in tutoring newcomers to Yoga and my classes are suitable for all.
- Personal training
Lesson location
About Jules
My name is Jules and I believe that Yoga provides not just increased physical well-being through increased flexibility, strength and stamina, but also mental well-being, giving you a space where you can nourish yourself by being in the moment. I specialise in teaching beginners and believe strongly that Yoga is for everyone, regardless of age or ability.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My lessons start with breathing exercises to allow the body to settle into the practice. I follow this with a warm up which merges into Yoga sequences building towards more challenging asanas. The session ends with cooling down postures and a Nidra where students are invited to lie down and relax with a guided meditation. I have suitable music playing throughout.
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Rates
Rate
- R393
Package rates
- 5h: R1965
- 10h: R3930
online
- R393/h
free lesson
The free first lesson with Jules allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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