

Sam profile and its contact details have been verified by our experts
Sam
- Rate R798
- Response 1h

R798/h
1st lesson free
- Personal training
- Fitness
- Strength Training
- Cross training
Qualified Teacher & Coach | PE, Health & Fitness Support for Teens Strong for parents looking for school support + a male mentor figure.
- Personal training
- Fitness
- Strength Training
- Cross training
Lesson location
About Sam
I’m Sam — a qualified teacher and men’s health coach with a background in education, fitness, and youth mentoring. I’ve worked with a wide range of students, especially boys who struggle with traditional learning, low motivation, or confidence issues. My approach is grounded, practical, and tailored. I combine my experience in schools with real-world coaching to help students not only improve academically, but also develop discipline, structure and self-belief. Whether it’s preparing for PE, understanding health and fitness, or just needing a male role model to provide accountability and direction — I meet students where they’re at and help them move forward, one step at a time.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I’m a qualified teacher and experienced coach working with teens who need more than just classroom learning. My lessons are practical, engaging, and tailored to each student’s goals — whether that’s improving in PE, building study habits, or developing discipline and confidence through fitness.
I specialise in working with boys who struggle with motivation, structure, or traditional learning environments. We focus on clear wins each session — building not just knowledge, but resilience and self-belief.
Sessions can cover:
• PE, Health and literacy topics
• Strength & conditioning concepts for teens
• Study skills, time management, and confidence
• Tailored fitness mentoring for performance or personal growth
Each lesson is built to help students take ownership, gain momentum, and start seeing themselves differently — not just as learners, but as capable young men.
Lessons are available online via Zoom or Google Meet, or in-person in the Geelong area at a local gym, or suitable public space. Home visits may be possible on request.
Rates
Rate
- R798
Package rates
- 5h: R3422
- 10h: R6844
online
- R798/h
travel
- + R20
free lesson
The free first lesson with Sam allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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