1st lesson free
Alexandre's email address and phone number have been validated.
Alexandre
- Rate R555
- Response 3h
-
Students9
Number of students Alexandre has accompanied since joining Superprof
Number of students Alexandre has accompanied since joining Superprof
R555/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
Qualified SPORTS COACH in the gym or at home: muscle building, weight loss, mass gain, well-being sport, etc.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Exercise
Lesson location
Recommended
Alexandre is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Alexandre
Hi !
I am Alexandre, a state-certified sports educator and nutrition coach.
I practice physical culture (bodybuilding) since I was 16 years old. Being in good shape is a way of life for me and it goes through a healthy lifestyle: physical activity, diet, sleep, stress, etc. I attach particular importance to sharing my passion for sport and my vision of a good "lifestyle" while combining pleasure and health.
Find me on Instagram @xandro_trainer for more tips and motivation!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Each proposed session is adapted according to the profile of the person (age, objectives, sports level, pathology, etc.). Different materials are included in the sessions to vary the exercises (elastics, mats, ladder on the ground, etc.). Motivation, good humor and pleasure are the key words to have a good time while learning and playing sports!
What types of sessions are offered?
- Fitness
- Sports well-being
- Fat loss
- Muscle gain
- Cross training
How does a session take place?
- A preliminary discussion to find out about your state of form
- An explanation of the specific content of the session
- A suitable warm-up to prepare you for the effort
- A personalized session body
- Correction of postures
- A return to calm (examples: stretching, relaxation)
All to music!
Duration of session: 1h-1h15
Area: Val-de-Marne (94), Eure-et-Loir (28)
Feel free to contact me for more information !
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Alexandre.
5 (2 reviews)
Perfect! Très pédagogue et a l'écoute, très professionnel je recommande !
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Alexandre est coach dans la salle ou je suis inscrit,
il est très pro a l'écoute toujours souriant et très competent .
de très bonnes sensations pendant les entrainements.
un vrais superprof !
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Rates
Rate
- R555
Package rates
- 5h: R2684
- 10h: R5182
free lesson
The free first lesson with Alexandre allows you to get to know the tutor and discuss your needs and expectations.
- 45min
online
- R463/h
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