Rachel profile and its contact details have been verified by our experts
Rachel
- Rate R937
- Response 1h
R937/h
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- Personal training
Qualified personal trainer with experience and expertise in athletics, strength and general fitness.
- Personal training
Lesson location
About Rachel
I am a keen advocate for movement to improve performance not just in the gym but in all areas of life after an extensive personal battle with an eating disorder. I rediscovered the importance of life balance and fitness and movement was one that personally helped my connect better with mental wellness. I gained a qualification in Personal training to help those on their own journey to health and wellness because I believe that I can provide understanding and a unique perspective that many can’t.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Through a personalised and holistic approach, I offer you a space to improve both your physical and mental well-being through movement. I’m here to help you achieve your goals and provide you with the tools you need to perform in all facets of life.
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Rates
Rate
- R937
Package rates
- 5h: R4685
- 10h: R9370
online
- R937/h
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