Ella's email address and phone number have been validated.
Ella
- Rate R263
- Response 1h
-
Students1
Number of students Ella has accompanied since joining Superprof
Number of students Ella has accompanied since joining Superprof
R263/h
See Personal training tutors
Unfortunately, this tutor is not available
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Qualified Personal Trainer offering home workouts, meal plans, and gym schedules (for when they reopen!)
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Ella
I am a qualified personal trainer (Level 3) with a certificate in Nutrition and Hydration, looking to help you achieve your goals! I have been going to the gym myself for 6 years, and regularly train university students and mums.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I will begin by asking you to fill out an honest (!) 2-week food and exercise diary, and work out what your goals are. Although weight loss and muscle building is obviously important, what matters most to me is all-round health and fitness, so we will do lots of work on your lifestyle together. I will provide an exercise schedule that best suits your needs (considering time and space available, as well as any injuries), as well as a meal-planner, stress-management schedule, and sleeping plan.
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Rates
Rate
- R263
Package rates
- 5h: R1204
- 10h: R2299
online
- R263/h
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