Louise

5 (1 review)

Rate R442
Response 1h

5 (1 review)

R442/h

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Nutrition and Dietetics
Weightloss
Learning to eat well
Relaxation

Qualified personal trainer, exercise referral instructor, class instructor. Done multiple nutrition courses.

Nutrition and Dietetics
Weightloss
Learning to eat well
Relaxation

Lesson location

- online

About Louise

I instruct fitness classes such as Pilates, Yoga, Legs, Bums and Tums, Aerobics, Boxfit, HIIT, Circuits, Water Aerobics.

Alongside this I have worked in many gyms, offering personal training and massage.

I have been instructing fitness classes, personal training, massage and nutrition for 7 years now.

I have my own website healthfitnessandmassage.com. Facebook Page - Louise Fitness Infinity @HealthFitnessAndMassage.

About the lesson

I prefer to teach kinesthetic learning, so the students carry out physical activities, rather than listening to a lecture or watching demonstrations.

I would like to start the session, by learning about yourself. What your current needs are and what you have done so far.

I will then check any injuries, likes, dislikes and go through a range of exercises and nutritional information with you.

The classes will be very bespoke to your personal needs.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

E

Emily

Louise is an amazing and trusted tutor, whom I have had the pleasure of knowing for 8 years. She really gets to know her students to ensure she is providing the best possible programme for them! I have struggled with my body confidence and self esteem but Louise has provided unconditional support in helping me to overcome and achieve my weightloss goals.
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E
Emily
Louise is an amazing and trusted tutor, whom I have had the pleasure of knowing for 8 years. She really gets to know her students to ensure she is providing the best possible programme for them! I have struggled with my body confidence and self esteem but Louise has provided unconditional support in helping me to overcome and achieve my weightloss goals.
See more recommendations

Rates

Rate

R442

Package rates

5h: R2210
10h: R4420

online

R442/h

Qualified personal trainer, exercise referral instructor, class instructor. Done multiple nutrition courses.

Lesson location

About Louise

About the lesson

Recommendations

Rates

Rate

Package rates

online

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