Louise profile and its contact details have been verified by our experts
Louise
- Rate R438
- Response 1h
R438/h
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- Nutrition and Dietetics
- Weightloss
- Learning to eat well
- Relaxation
Qualified personal trainer, exercise referral instructor, class instructor. Done multiple nutrition courses.
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
- Relaxation
Lesson location
About Louise
I instruct fitness classes such as Pilates, Yoga, Legs, Bums and Tums, Aerobics, Boxfit, HIIT, Circuits, Water Aerobics.
Alongside this I have worked in many gyms, offering personal training and massage.
I have been instructing fitness classes, personal training, massage and nutrition for 7 years now.
I have my own website healthfitnessandmassage.com. Facebook Page - Louise Fitness Infinity @HealthFitnessAndMassage.
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About the lesson
- Kids
- Intermediate
- Beginner
- +1
levels :
Kids
Intermediate
Beginner
Professional
- English
Languages in which the lesson is available :
English
I prefer to teach kinesthetic learning, so the students carry out physical activities, rather than listening to a lecture or watching demonstrations.
I would like to start the session, by learning about yourself. What your current needs are and what you have done so far.
I will then check any injuries, likes, dislikes and go through a range of exercises and nutritional information with you.
The classes will be very bespoke to your personal needs.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Louise is an amazing and trusted tutor, whom I have had the pleasure of knowing for 8 years. She really gets to know her students to ensure she is providing the best possible programme for them! I have struggled with my body confidence and self esteem but Louise has provided unconditional support in helping me to overcome and achieve my weightloss goals.
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Rates
Rate
- R438
Package rates
- 5h: R2190
- 10h: R4380
online
- R438/h
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