1st lesson free
Jay's email address and phone number have been validated.
Jay
- Rate R435
- Response 1h
R435/h
Contact
1st lesson free
- Personal training
- Fitness
- Callisthenics
Qualified Personal Trainer based in Cardiff, Wales. My Sessions include: Boxercise, calisthenics, strength and conditioning, muscle toning, weight loss & nutrition analysis
- Personal training
- Fitness
- Callisthenics
Lesson location
About Jay
I’m Jay Cee aged 29 I have a level 3 NVQ IN SPORTS AND COACHING. I am a passionate fitness & sports enthusiast. My love of sports started at a young age when I walked into a local kickboxing gym where I developed my calisthenics practices. I carried on my love of sports to gain the essential qualifications needed to coach in sports & now deliver Personal Training services across multiple platforms. I specialise in traditional gym setting exercise, outdoor fitness & Online Coaching. Sessions featuring elements of Boxercise with adding kick strikes, Strength & Conditioning, muscular toning and bodyweight exercises. I understand the enormous mental & physical benefits experienced from developing the transferable skill of discipline within exercise & fitness in our lives! This personal growth & progression is something I am dedicated to sharing with others in my personal training work. Let me help you on your journey to find a healthy, stronger & more focused version of YOURSELF The first step is being here! I would like you to choose me in supporting you with your goal. Let’s achieve what you’re capable of I believe in you! It's time to believe in yourself
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Private tuition with one-to-one personal support and guidance for self-improvement and healthy lifestyle choices. Increase your self-belief and self-confidence with sport. Join 100s today making a difference in their own lives. I look forward to meeting you!
See more
Rates
Rate
- R435
Package rates
- 5h: R1741
- 10h: R3265
free lesson
The free first lesson with Jay allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R435/h
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
-
See Personal training tutors
