1st lesson free
Rafiki profile and its contact details have been verified by our experts
Rafiki
- Rate R910
- Response 1h
R910/h
Contact
1st lesson free
- Personal training
- Fitness
- Aerobics
- Prenatal Gym
- Aerobox
Qualified martial arts and fitness coach, 10 years of experience, method suitable for everyone.
- Personal training
- Fitness
- Aerobics
- Prenatal Gym
- Aerobox
Lesson location
About Rafiki
With over 10 years of experience teaching martial arts (karate, Sport Chanbara) and fitness, I am passionate about sharing knowledge. A dedicated, attentive, and dedicated instructor, I tailor my classes to each student's needs to ensure effective progress in a motivating and safe environment.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Passionate about martial arts, Chanbara Sport, and fitness, I offer personalized classes tailored to all levels, from beginner to advanced. With over 10 years of experience as a karate instructor (2nd dan black belt), Chanbara Sport instructor (1st dan black belt, champion in Rwanda), and certified fitness coach, I adapt my methods to the specific needs of each student.
My method:
I use a progressive and structured approach, combining traditional techniques with work on posture, flexibility, endurance, and self-control. In Sport Chanbara, I teach the use of foam weapons (kodachi, choken, etc.), with an emphasis on safety, precision, and strategy.
Typical course outline:
Complete and specific warm-up
Technical work: karate (katas, kumite), chanbara sport (weapon handling, movement, combat)
Muscle strengthening and targeted exercises according to objectives (self-defense, coordination, self-confidence)
Stretching and cooling down
My specificities:
Dual expertise: martial arts (karate and chanbara sport) and fitness
Dynamic, fun classes adapted to each age
Experience with children, adolescents and adults
Training for specific populations (certified by the African Register of Exercise)
Target audience:
Children from 6 years old
Adolescents and adults of all ages
Beginners or experienced athletes
Private or small group lessons (in person or online depending on the discipline)
See more
Rates
Rate
- R910
Package rates
- 5h: R4550
- 10h: R9100
online
- R910/h
free lesson
The free first lesson with Rafiki allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Jacques
Cape Town & online
- R240/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
-
See Personal training tutors
