1st lesson free
Mitul
- Rate R984
- Response 1h
R984/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Aerobics
Qualified Lifestyle Coach who can help you get fit around your current lifestyle.
- Personal training
- Fitness
- Strength Training
- Aerobics
Lesson location
About Mitul
I’m not another PT chasing six-packs
I’m a working dad, balancing long hours, family life, and everything in between. I know how hard it is to prioritise your health when life is already full, that’s why my approach is built for real life
I’ve been where you are; stuck, inconsistent, and following plans that didn’t fit.
Everything changed when I focused on small, consistent actions not extremes.
That’s why I created Momentum Method Lifestyle Coaching a simple, sustainable system that helps busy people get in shape without sacrificing their work or family life.
My Story
Late nights, drinking, smoking, and takeaways were once my normal until I hit 89.2kg, became a dad, and knew something had to change.
No quick fixes. Just a lifestyle shift that actually fits real life.
Now I help others do the same.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Stop starting over. Build sustainable habits and achieve lasting change with a high-performance coaching system designed for your real life.
The Momentum Method Framework
Four pillars that work together to create unstoppable forward motion.
Mindset First
Your mindset is the foundation of lasting change. We build identity, awareness, and resilience first.
Momentum Based Progress
Daily actions → weekly progress → lifelong results. Every win counts.
Holistic Coaching & Training
Nutrition + lifestyle habits. Everything works as one system.
Human-Centred Support
Real guidance. Real accountability. Your coach adapts when life happens.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Mitul helped me get started on my fitness journey after a long break from doing any form of exercise. He started gently to ensure that I was able to commit to small changes in movement and nutrition without feeling too overwhelmed.
This then gave me the confidence to do a bit more each week until the changes became a part of my lifestyle.
I have made changes that I didn’t know were possible and this has had a positive impact not only on my physical appearance but also my mental health.See more recommendations
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Rates
Rate
- R984
Package rates
- 5h: R4920
- 10h: R9840
online
- R984/h
free lesson
The free first lesson with Mitul allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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