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Jay
- Rate R812
- Response 1h
R812/h
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- Personal training
- Fitness
Qualified Holistic health coach here to help you find the right balance in your life.
- Personal training
- Fitness
Lesson location
About Jay
Hi, my name is Jay.
For the past 4 years, I have been on a journey to find the right balance between all dimensions of health.
Through trial & error, I have discovered ways to improve my own mental, social, spiritual, emotional, and physical health and would love to help you find your own balance and achieve overall health and wellbeing.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am qualified with Cert III & cert IV in fitness at South Bank Tafe and the Australian Institute of fitness.
I specialize in the following
- strength training
- Stretching & mobility
- personalised guided meditations
- Holistic lifestyle coaching
- weight loss
- agility & balance
I'm working out of Stepz fitness Toowong, feel free to pop in for a chat or book in for a free trial session.
My prices are as follows
45 Minutes - $60
1 Hour - $70
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Rates
Rate
- R812
Package rates
- 5h: R4060
- 10h: R8120
travel
- + R10
online
- R812/h
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