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Christella
- Rate R399
- Response 1h
R399/h
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- Personal training
- Exercise
- Cross training
- Stretching
- Prenatal Gym
Qualified Coaching Science personal trainer helping you build strength, confidence and sustainable healthy habits
- Personal training
- Exercise
- Cross training
- Stretching
- Prenatal Gym
Lesson location
About Christella
I am a dedicated and passionate coaching professional with a Diploma in Coaching Science. My approach to health and fitness is rooted in the belief that sustainable results come from understanding the whole person — not just their physical goals, but their mindset, lifestyle and individual needs.
I am committed to creating a safe, supportive and motivating environment where clients feel seen, challenged and genuinely encouraged. I am patient, adaptable and honest — I will never overpromise, but I will always show up fully prepared and invested in your progress.
I am proficient in both English and Afrikaans and work comfortably with clients across different backgrounds and fitness levels. I am currently completing my studies and bring fresh, evidence-based knowledge to every session alongside genuine enthusiasm for helping people become stronger, healthier versions of themselves.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I hold a Diploma in Coaching Science and bring a results-driven yet deeply personal approach to every session. No two clients are the same, and I believe effective training starts with understanding the individual — their goals, their body, their limits and their potential.
My sessions are structured but adaptable, combining evidence-based coaching principles with genuine encouragement. I teach in both English and Afrikaans and work with beginners through to intermediate level clients. Whether your goal is building strength, improving fitness, losing weight or simply feeling better in your body — we build toward it together, consistently and sustainably.
What makes my approach different is that I coach the whole person, not just the workout. Discipline, mindset and self awareness are part of every session.
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Rates
Rate
- R399
Package rates
- 5h: R1995
- 10h: R3990
online
- R399/h
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