1st lesson free
Jay profile and its contact details have been verified by our experts
Jay
- Rate R226
- Response 1h
R226/h
Contact
1st lesson free
- Psychology
- Philosophy
Psychology: knowledge collected from research from books and highly experienced psychologists, neuroscientists. That will help to manage stress and anxiety caused by it.
- Psychology
- Philosophy
Lesson location
About Jay
I am not any kind of professional. I have studied management in business but I have suffered and stabilized my major mental health problems. I will explain strategies to maintain stress balance and it will give you a feeling of relaxation even when you are having stressful events.
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About the lesson
- Primary
- Secondary
- Matric/GCSE
- +7
levels :
Primary
Secondary
Matric/GCSE
AS Level
BTech
Adult education
Undergraduate
Masters
Diploma
Doctorate
- English
Languages in which the lesson is available :
English
I been suffered from different scenarios includes health concerns, financial, relationships concerns that are major factors and causes of anxiety and stress. At some age with no maturity its very hard to handle it.
But if you don’t know how to handle it will lead to major disorders.
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Rates
Rate
- R226
Package rates
- 5h: R1130
- 10h: R2260
online
- R226/h
free lesson
The free first lesson with Jay allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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