Manasi's's profile and contact details have been verified by our team
Manasi's
- Rate R172
- Response 3h
-
Students16
Number of students Manasi's has accompanied since joining Superprof
Number of students Manasi's has accompanied since joining Superprof
R172/h
Contact
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
- Parent-baby yoga
I provide yogatherapy and would appreciate if you take 1 free trial
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
- Parent-baby yoga
Lesson location
About Manasi's
“Hello everyone, my name is Manasi Panda. I conduct yoga classes to help people stay physically fit, mentally calm, and stress-free. I believe yoga is not just an exercise, but a healthy lifestyle that improves both body and mind. In my classes, I focus on simple and effective yoga practices suitable for all age groups. My goal is to help people feel more confident, energetic, and peaceful in their daily lives.”
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
“Just try yoga for a week. Your body feels less stiff, mind feels calmer, and it actually helps with stress and fitness together.” Yoga isn’t just about flexibility. It helps reduce stress, improves sleep, keeps the body active, and makes you feel mentally lighter too. Even 15–20 minutes daily can improve posture, energy, and focus. It’s one of the easiest ways to stay healthy without heavy gym workouts.”
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Rates
Rate
- R172
Package rates
- 5h: R860
- 10h: R1720
online
- R172/h
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