Kaif
- Rate R70
- Response 1h
R70/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
- Step
Professional state level athlete with 5yrs of experience in sports and conditioning.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
- Step
Lesson location
About Kaif
I am state level professional athlete, specilized in sprinting events, With many individual championships and medals. I'm doing sports professionally from past 6 yrs and have also participate in national competitions and various other state competitions. I have trained many jouniours and helped them to improve their capabilities and preformence.
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About the lesson
- Professional
levels :
Professional
- English
Languages in which the lesson is available :
English
My coaching method is based on flexibility training, mobility , frequency training , strength and conditioning training , speed endurance training , endurance training , core and hyper workouts , explosive workouts , circuit workouts ,breathing workouts an full body fitness workout
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Rates
Rate
- R70
Package rates
- 5h: R350
- 10h: R700
online
- R70/h
travel
- + R50
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