1st lesson free
Manne
- Rate R204
- Response 1h
R204/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Professional Personal Trainer Helping You Build Strength, Improve Fitness and Achieve Your Goals
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Manne
About Me
I’m Kshitij Manne, a personal trainer with 5+ years of personal gym and training experience. I have completed my Personal Training course from K11 School of Fitness and am currently on my way to becoming a certified personal trainer.
I’m also a professional cricketer, which has helped me develop a strong understanding of strength, conditioning, endurance, agility, mobility, and athletic performance.
I’m someone who genuinely believes in learning, sharing knowledge, and helping others understand fitness. For me, being a trainer isn’t just about telling someone what exercise to do—it’s about explaining why they are doing it, teaching proper technique, and sharing the knowledge and experience I have gained through my own training and education.
My approach is personalized, practical, disciplined, and results-driven, with a strong focus on proper form, progressive overload, consistency, and long-term progress. My goal is to help every client become stronger, fitter, more confident, and more knowledgeable about their own body and training.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My Training Approach
I believe personal training should be more than just completing workouts. My approach is personalized, goal-oriented, and focused on long-term results. I combine strength training, functional fitness, mobility, conditioning, sports-specific training, proper nutrition guidance, recovery, and progressive overload to help each individual become stronger, fitter, and more confident.
I focus on proper technique and form before increasing weight, continuously track progress, and adapt training according to each person’s fitness level, goals, and abilities. Most importantly, I want my students to understand why they are doing each exercise and eventually become confident and independent in the gym.
Train smart. Train consistently. Build a body that performs, not just one that looks good.
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Rates
Rate
- R204
Package rates
- 5h: R1020
- 10h: R2040
free lesson
The free first lesson with Manne allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R204/h
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