1st lesson free
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Elham
- Rate R392
- Response 1h
R392/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Professional Female Personal Trainer - Highly experienced Personal Trainer with 20+ years in strength training, mobility, form correction, and body transformation.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Elham
FEMALE CLIENTS ONLY I’m a highly experienced Personal Trainer with 20+ years in strength training, mobility, form correction, and body transformation. My approach is simple: no fads, no fluff, no random workouts — just smart, tailored training that delivers real results safely and sustainably. I specialise in: • Strength training (beginner to advanced) • Fat loss & body recomposition • Posture & form correction (knees, hips, core, glutes, imbalances) • Injury management & rehab-focused training • Mobility & functional movement • Confidence & mindset through movement What makes my coaching different: • Fully personalised 1:1 training • Strong focus on technique — not just sweating • Clear, trackable programmes via my fitness app • Genuine support beyond the session Ready to train?! DM “PT” with your goals, or WhatsApp me to book an intro call. Let’s build a stronger, more confident you — inside and out.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
FEMALE CLIENTS ONLY I’m a highly experienced Personal Trainer with 20+ years in strength training, mobility, form correction, and body transformation. My approach is simple: no fads, no fluff, no random workouts — just smart, tailored training that delivers real results safely and sustainably. I specialise in: • Strength training (beginner to advanced) • Fat loss & body recomposition • Posture & form correction (knees, hips, core, glutes, imbalances) • Injury management & rehab-focused training • Mobility & functional movement • Confidence & mindset through movement What makes my coaching different: • Fully personalised 1:1 training • Strong focus on technique — not just sweating • Clear, trackable programmes via my fitness app • Genuine support beyond the session Ready to train?! DM “PT” with your goals, or WhatsApp me to book an intro call. Let’s build a stronger, more confident you — inside and out.
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Rates
Rate
- R392
Package rates
- 5h: R1741
- 10h: R3700
free lesson
The free first lesson with Elham allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R392/h
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