1st lesson free
Umer
- Rate R700
- Response 1h
R700/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
I'm a professional bodybuilder. I have competed 7 times and I have secured 2nd place last time in Muscle Dynamix. Now I'm prepping for iCandy.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Umer
I'm just a guy who loves the gym, bodybuilding, and discipline. I'm just here to help those guys who are struggling to gain muscle or lose fat, wanna compete, get in shape, or are just tired of their physical appearance. So yeah, that's all.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Hey, so I'm gonna help you with your meal plan, tracking your progress, bodybuilding preps, or just staying fit or muscular. I'm gonna plan your workout as well and I'm gonna track your progress with weekly check-ins that you have to send me on a weekly basis.
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Rates
Rate
- R700
Package rates
- 5h: R3500
- 10h: R7000
free lesson
The free first lesson with Umer allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R700/h
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