Sarah profile and its contact details have been verified by our experts
Sarah
- Rate R334
- Response 1h
R334/h
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Unfortunately, this tutor is not available
- Personal training
- Fitness
- Bodybuilding
- Cross training
Professional Athlete with Years of Experience in working with Elite Athletes, can also train for Basic Health & Fitness
- Personal training
- Fitness
- Bodybuilding
- Cross training
Lesson location
About Sarah
I have 3 years of professional volleyball experience from overseas, as well as a B.Sc and an M.Sc in Exercise Physiology. I was a Division 1 dual sport athlete, playing both indoor and beach volleyball. I love helping others achieve their fitness goals and coming alongside people in their fitness journey! Let me help you reach that fitness goal, whatever it may be, with a sports-science based approach!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am not a fan of tough love in the form of screaming at you. I will challenge you to push past your perceived limits. I understand how much having a support system means, after years of being a teammate. So that's what I will be to you, your teammate. I will demonstrate every exercise and give you the "why" behind every movement. My program will build gradually so that you don't get burned out right away.
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Rates
Rate
- R334
Package rates
- 5h: R1504
- 10h: R3008
online
- R301/h
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