1^st lesson free

Simona

5 (5 reviews)

Rate R1658
Response 5h
Students
Number of students Simona has accompanied since joining Superprof
10
Number of students Simona has accompanied since joining Superprof

5 (5 reviews)

R1658/h

1^st lesson free

Personal training
Fitness
Strength Training

As a Professional Athlete I offer specialised 1:1 session personal training for all ages and abilities

Name: Simona
Address: Uxbridge, ZA
Telephone: undefined
Price range: R1658

Personal training
Fitness
Strength Training

Lesson location

- online

Super Tutor

Simona is one of our best Personal training tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.

About Simona

I am an international long jumper and I have doing athletics for 20 years. I have specialised in the field of jumps and sprints mainly and I believe in the development of all talent. I have previously worked with junior athletes (kids 8 to 15), and more senior athletes as well. I focus on the details and make sure that each training is an improvement. I believe that with hard work everything can be achieved. And last but not least- everything always needs to be enjoyable!

About the lesson

A track session consists of a warm up, detailed technical work, main part and cool down.
All sessions are based on the levels and the needs of the client. Some may focus on sprints, others on jumps and rest could be strengthening.
We will discuss where you would like to focus on and then I will structure the sessions to your requirements.

Reviews

All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Simona.

5 (5 reviews)

M

Margaux
- 5
Perfect! I booked with Simona for the family I work with, she is excellent with the kids. Simona has great communication regarding lessons, lots of availability and is always very flexible!
Read more Read more

M

Margaux

Perfect! I booked with Simona for the family I work with, she is excellent with the kids. Simona has great communication regarding lessons, lots of availability and is always very flexible!
See more reviews

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

F

Filip

Absolutely trustworthy would recommend for her professional behaviour and professionalism!!!
Read more

F
Filip
Absolutely trustworthy would recommend for her professional behaviour and professionalism!!!
Y

Yoana

Incredible energy and commitment! Simona is a professional and she took care of all my previous issues with my knees. She also gave me exercises to do in my own free time to improve on my knee stability. Like my own physio ! Highly recommend!
Read more

Y
Yoana
Incredible energy and commitment! Simona is a professional and she took care of all my previous issues with my knees. She also gave me exercises to do in my own free time to improve on my knee stability. Like my own physio ! Highly recommend!
N

Nikol

Simona has great work ethic and she is very serious about achieving the desired results! It has been really easy to communicate with her regarding any physical concerns that I may have. I am enjoying every session with her.

Read more

N
Nikol
Simona has great work ethic and she is very serious about achieving the desired results! It has been really easy to communicate with her regarding any physical concerns that I may have. I am enjoying every session with her.
G

Gabriela

Simona coaches my 12 year old daughter on a weekly basis and I can tell that she is loving the sessions ! We have been preparing for school championships in athletics and other sports and Simona has adapted all the training based on my daughter’s needs and abilities.
Read more

G
Gabriela
Simona coaches my 12 year old daughter on a weekly basis and I can tell that she is loving the sessions ! We have been preparing for school championships in athletics and other sports and Simona has adapted all the training based on my daughter’s needs and abilities.
See more recommendations

Rates

Rate

R1658

Package rates

5h: R7738
10h: R14370

online

R995/h

travel

+ R25

free lesson

The free first lesson with Simona allows you to get to know the tutor and discuss your needs and expectations.

30min

As a Professional Athlete I offer specialised 1:1 session personal training for all ages and abilities

Lesson location

Super Tutor

About Simona

About the lesson

Reviews

Recommendations

Rates

Rate

Package rates

online

travel

free lesson

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As a Professional Athlete I offer specialised 1:1 session personal training for all ages and abilities

Lesson location

Super Tutor

About Simona

About the lesson

Reviews

Recommendations

Rates

Rate

Package rates

online

travel

free lesson

Similar Personal training tutor profiles

Kelly

Julia

Fundile

Nadine

Nobuhle

Kabelo

Mandy

Niland

Hanno

Pearl

Ajay

Yusuf

Etienne

Jacques

Lilu

Kolawole

Ncomeka

Abongile

Nadine

Natasha

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